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About Meditation

Meditation is a time-honored practice that is an essential part of yoga and helps in bringing mental and physical balance. Meditation effectively results in relaxation, rejuvenation, and enlightenment of the mind, body and soul. It is a yogic approach to achieve mental peace, clarity, coordination, memory function, thereby resulting in a healthy body. Spare some time from your tedious schedule to revivify your inner- fatigue. Partake in this activity in Chennai and learn the art of mental focus, how to organize your thoughts, and delve into peace. Soak in the spiritual tranquility and calm down your tumultuous mind. Feel the essence of serenity and refresh yourself with deep meditation.

Highlights

  • Cost Category Economy
  • Activity For Group, Solo, Couple, Family
  • Entry Fee No Cost

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Attend a Folk Dance and Music Performance

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chennai Travel Talk Sharing travel experiences - one story at a time

These Mouthwatering Local Dishes Of South India Are A Must Try

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06 Sep 2018  | 4-minute read
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